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29 October 2011

09.10.11 @ Chew Jetty 姓周桥

如果你有看过大马制作 “初恋红豆冰”,
(Ice Kacang Puppy Love)
那你应该不会对“姓周桥”
场景感到陌生
那里就是Botak  (阿牛), 
陪打架鱼 (李心洁),
到槟城找爸爸(巫启贤), 
遇到Mata捉赌博,逃跑的情景
有点惭愧,
我身为Penang Lang竟然是透过这部电影,
才晓得这么历史悠久,纯朴的老地方,
现在应该还不算太迟 
09.10.11  5:00下午
天气晴朗的一天,
很适合我们坐电单车的约会^-^





“姓周桥”
是“姓氏桥”中规模较大的一个,
长长的走道,看见的都是老人家在乘凉



踏着桥板迈前,
迎来的是另一番的风景,
我们看到无数沾到泥浆的小鱼在活泼乱乱跳


木屋是由很多个“洋灰条”支撑,
那就是洋灰装在桶里等待凝固,
一个接一个。。


站在这里,
码头与姓周桥同在 =)
(看来,我瘦得不明显 >.<)


靠近槟城码头,除了姓周桥,
还有姓林、姓陳、姓李、姓楊、姓桥,
已皆被列入世界遺產范圍內


P/S: 老张,别气,我已经探了路,
下次回来我再陪你去,用您的苹果拍多多照 =D 

27 October 2011

Canon Ixus 210 - Colour Accent

For months ago, I was really getting bored, 
One day, I decided to surf Youtube & know more about my cam functions.
(Frankly, I'm not contended with my Cam, 
Other than it's 14 megapixel, touchscreen module)

So, This is what I found and snapped....


Not obvious..?? 
look at another one...
.
.
.
.

FUN..??
.
.
.
.

Yummy Soup....


Apparently, I can snap the photo with 
only one colour detected by the program - Colour Accent
This function rarely seen (for me ;D),
so gonna make my best utilization of it.

Probably, I will be using the Colour Accent 
to take a photo by wearing my new brown contact lens =p
Hopefully it works
&
Stay Tuned!



18 October 2011

Say NO to Belly Fat..!!!

7 Things You may or may not know about Belly Fat:
--------------------------------------------------------------------------------------


1. High-fat foods are not the major cause of belly fat, but excess calories are.


2. Trans fats e.g. margarine, pastries, cookies & crackers as well as fried & convenience foods not only increase your weight, but also move fat from other parts of your body to your belly. >.<


3. To fight with belly fat:
    - Green Tea
    - Blueberries
    - Soy


4. Have Aerobics Exercise to trim your waistline!
   - Running
   - Swimming
   - Cycling
   - etc.


5. Takes high in Fiber foods:
    - Choose brown or wild rice (whole grain) rather than white rice (refined).
    - Popcorn is whole grain food that can boost fiber.
    - Diet in whole grains are better as high in fiber and take longer time to digest (against hunger better).


6. Men prone to gain more belly fat than Women (...Oopps...)


7.  Belly fat is linked to heart, osteoporosis, Alzheimer's disease, diabetes, high blood pressure and oth health problem.

So get your or my ass off today and exercise...!! =)
 (Adapted from WebMD, 2011)

Want to check how much you know about Belly Fat.. ??
Click  QUIZ 
to attempt Belly Fat Quiz..!

12 October 2011

I'm 23..

二十三岁,
好命的女人,已经是两个孩子的妈。。
更好命的女人,正在勇敢实践自己的梦想。。
而我,却捆住在自己心底某处的局限里。。。